With heatwaves, storms, floods and wildfires spreading across the world, the climate crisis is impossible to ignore. So are the concerns of many young people, whether they are protesting outside COP26 sessions or posting their frustrations on social media. In fact, there’s a whole new term for these ever-present worries.

Eco-anxiety is the term being used to describe a deep-seated fear of environmental meltdown now being experienced by a growing number of people. According to psychologists, it can have profound effects on mental health and is particularly prevalent among young people. 

In response, a growing number of mental health professionals are taking a “climate-aware” approach to the treatment of a range of conditions. Young people are also creating online communities to share their experiences and tips on how to deal with feelings of stress related to ecological issues.

As psychotherapist Caroline Hickman explained, the phenomenon “doesn't just stop with anxiety, it extends into depression, despair, frustration, guilt, grief, shame. It's a real combination of emotional responses.”